A SALSA MUSICALITY AND BODY MOVEMENT WORKSHOP

Unlock the body isolation and salsa musicality. We are going to demystify the complex rhythms of the Salsa orchestra, unlock the fluid mechanics of authentic Latin body isolation, and teach you how to actually feel the music. Whether you want to dance with more confidence, find your unique flavor, or simply connect deeper to the rhythm, you are in the right place.
“We dance because of the music”- let’s discover what that really means!
A three part workshop:
Body Movement and Isolation Workout
Starting from the head and working all the way to the feet, we’ll explore body isolations and learn how to combine them into movement that feels natural, expressive and uniquely yours! This full body warm- up increases mobility, builds strength and prepares you to move with greater confidence.
MUSICALITY
We’ll listen to and dance with different Afro-Cuban rhythms-including salsa, rumba, son and cha cha to develop a deeper understanding of musical structure. Learn to recognize rhythm, phrasing and instrumentation so you can respond naturally to the music and develop your own style.
Putting It All Together!
We’ll apply everything you’ve learned through fundamental footwork, rhythm exercises and add in partner concepts. Whether you dance “On 1”, “On 2”, Cuban Casino, Rueda or simply love moving your body to great music, you’ll discover new ways to listen, interpret and express what you hear…and experience dance in a whole new way
About your Instructor- Jennifer Lehr
Dance has been my creative outlet for as long as I can remember. Since discovering Latin Dance in 2010, I’ve developed a deep appreciation for the connection between music, movement, and emotional expression.
Join me as we explore movement, musicality, and timing while building confidence, improving technique, and celebrating the joy of dance.
Come Ready to Move, Listen and be Inspired!
DATE: August 15
TIME: 1:30 pm – 3:00 pm
WHERE: Salsa Dance Marin, 4140 Redwood hwy 8, San Rafael

